Are you suffering from tooth sensitivity? You are not alone. In fact, the Journal of American Dentistry estimates roughly one out of every eight people live with sensitive teeth. Often, tooth sensitivity can be an indication of a larger underlying problem, such as the need for root canal therapy in Merrimack. However, in some cases, tooth sensitivity is often the result of weakened enamel. As a result, when the teeth are exposed to temperature changes, sweets, or other factors, discomfort occurs. It can seem like there is no end in sight to the discomfort. However, as your dentist in Merrimack, we have ways to help you treat the sensitivity for enhanced comfort.
Brush Correctly
Often, people have the misconception that the harder they brush their teeth, the cleaner their teeth will become. However, this is not true. In fact, brushing too hard can actually cause damage to your teeth, increasing the risk for sensitivity. It is best to use a soft-bristled toothbrush that holds the ADA seal of approval. In addition, use gentle up and down motions twice a day to properly clean your teeth.
Use Toothpaste for Sensitivity
While brushing your teeth, consider using a toothpaste that is specifically designed to help relieve tooth sensitivity. Desensitizing toothpastes contain a special compound that is proven effective for decreasing the transmission of sensation from the nerve of the tooth. Over the course of the next few days, you will begin to notice the sensitivity is decreasing.
Rinse with Fluoride Mouthwash
Fluoride is often referred to as “Nature’s cavity fighter,” however, there are other benefits to fluoride as well. Fluoride is known to help strengthen the enamel. As a result, it will help to protect against tooth sensitivity. After brushing your teeth, rinse your mouth with a fluoride mouthwash that contains the ADA seal of approval to help fight the discomfort.
Reduce Exposure to Acidic Products
Highly acidic foods and drinks are known to wear away at the enamel. As a result, you are likely to experience more severe sensitivity when the teeth are exposed to acidic products. To help reduce sensitivity and to prevent further damage to the enamel, avoid acidic foods, such as citrus.
Do Not Bleach Your Teeth
Everyone wants to have a dazzling white smile, but if your teeth are prone to tooth sensitivity, you are going to want to avoid whitening treatments that contain bleach. Both professional and over-the-counter whitening kits that contain bleach are known to increase temporary tooth sensitivity. For those who already have sensitive teeth, the sensitivity may become worse after exposure to the whitening treatments.
Treating Tooth Sensitivity
Even if you are only experiencing minor tooth sensitivity, you are still going to need to visit your dentist. Any degree of sensitivity could be an indication of an underlying problem, such as a cavity. Your dentist will find the cause of the sensitivity to provide an appropriate treatment plan.
If you are living with tooth sensitivity, it is time to schedule an appointment. Contact us today for a consultation.
